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RJS Fitness
Hermosa Beach Personal Trainer & Nutritionist, Russ Samuels is the owner and founder of
the RJS Fitness Hermosa
Beach Personal Training Team and
has been a certified personal trainer for nearly 10 years. RJS Fitness
Hermosa Beach Personal Trainer & Nutritionist, Russ Samuels has 20 certifications from
over 10 Nationally Recognized organizations in Personal Training, Massage
Therapy, Nutrition, Rehabilitation and Corrective Movement Patterns.
Russ Samuels goal at RJS Fitness is to combine aspects of fitness from many different
areas and to develop a team of health professionals in the South Bay, Hermosa Beach,
Redondo Beach and Manhattan Beach area that work together to
help clients with all there health and fitness needs. With the
implementation of traditional and functional
personal training, different forms of massage therapy, and utilization of other
health professionals in the South Bay area, the RJS Fitness
Hermosa Beach Personal Training Team can be the answer when nothing else has
worked for your back and neck pain or other joint pain and dysfunctions, ailments such as diabetes, hypoglycemia and hyperglycemia, hypertension,
cardiovascular diseases, or even past or current injuries. The RJS
Fitness Team can help you reach your full potential. Call RJS Fitness Hermosa
Beach Personal Trainer & Nutritionist, Russ Samuels at (310)
406-1757 or email at Russ@RJSfitness.com
to learn more about what the RJS Fitness
Hermosa Beach Personal Training Team can do for you.
 | Personal Trainer since 1992 |
| 10 Personal Training Certifications with 5
National Organizations |
| Education and experience in Trigger Point Therapy |
| Balance and Core Personal Training |
| Rehabilitation |
| Pre and Post Natal Exercise |
| Nutrition and Supplementation |
| General Fitness and Sport Specific Training
Certification |
| 12 Years Track Competition |
| 5 Years professional runner |
| 1992-1996 Assistant to RAHN SHEFFIELD (elite
world-renown Track Coach) |
| Personal Training and Conditioning program development for
Olympic Athletes, Professional Football Players, World Champion Kick boxer |
| 1996-1999 - 24 Hour Fitness: Contributed to
personal training programs in various locations. Consistently maintained a
clientele of over 50 clients at one time. Trained other Personal Trainers,
emphasizing exercise and nutrition design and client relations. |
| June 1999 - RJS Fitness
Hermosa Beach Personal Trainer & Nutritionist, Russ Samuels
established the RJS
Fitness Hermosa Beach personal training facility, which
presently offers Personal Training, Nutrition, Massage Therapy, Reiki, Yoga,
Back Pain, Neck Pain, Knee Pain and Joint Pain Relief, Rehabilitation, Weight Loss,
Sports Training, Functional Training and Traditional Training Methods. Expertise demonstrated in rehabilitation, elderly fitness
training, pre and
post natal personal training, balance and core personal training, weight loss, general health and fitness, and
sport specific personal training. As sole owner of RJS
Fitness Hermosa Beach personal training facility, RJS Fitness
Hermosa Beach Personal Trainer & Nutritionist, Russ Samuels trains at
his own RJS Fitness
Hermosa Beach Personal Training 1500 square foot studio employing two personal trainers and two massage
therapists and a Reiki and Yoga master. This includes training and supervising
RJS Fitness
Hermosa Beach Personal Trainers and RJS Fitness
Hermosa Beach Massage Therapists as well as providing
personal training for RJS Fitness
Hermosa Beach Personal Trainer & Nutritionist, Russ Samuels' own clients about 30 hours per week. |
| RJS Fitness
Hermosa Beach Personal Trainer & Nutritionist, Russ Samuels conducted seminars for clients, personal trainers,
large business owners focusing on the benefits of resistance training and
the use of the TWISTER FLEX ADJUSTABLE BARBELL and DUMBBELL Product. |
| RJS Fitness
Hermosa Beach Personal Trainer & Nutritionist, Russ Samuels is associated with
South Bay, Hermosa Beach, Redondo Beach and Manhattan Beach doctors, physical
therapists, psychotherapists and chiropractors. |
| RJS Fitness
Hermosa Beach Personal Trainer & Nutritionist, Russ Samuels
is a member of the Chamber of Commerce |
| RJS Fitness
Hermosa Beach Personal Trainer & Nutritionist, Russ Samuels
provides time to address health and fitness
concerns and questions to the community |
RJS
Fitness Hermosa Beach Personal Trainer & Nutritionist, Russ Samuels Education
| 2002
IDEA Kinetic Chain Assessment |
| 2002
National College of Exercise Professionals Trigger Point |
| 2001
National College of Exercise Professionals Yoga |
| 2001
National College of Exercise Professionals Core |
| 2000
IDEA Personal Training Summit West |
| 2000
National College of Exercise Professionals Standard |
| 2000
National Academy of Sports Medicine Re-Certification |
| 1998
International Sports and Sciences Association Certification |
| 1997
National Academy of Sports Medicine Certification |
| 1997
Apex Nutritional Certification |
| 1996
24 Hour Fitness Personal Training Certification |
| 1996
24 Hour Fitness Fitness Instructor Course |
| 1992-1996 San Diego State
University |
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