Hello,
I am Russ Samuels: owner of RJS Fitness.
On
behalf of the RJS Fitness Team, I want to thank you for taking the time to visit
our website.
The
most common concern for those seeking nutritional guidance is weight management.
If
you are like others who have tried unsuccessfully to lose weight, I'm sure you
have lost weight many times only to see the weight return. Or
perhaps you have reached a point where you believe the extra weight will be with
you for the rest of your life.
The
first step to getting your weight under control is to understand proper caloric
intake and macronutrient ratio balance. This means understanding how much to eat
per meal, how many meals to eat per day, and how much protein, carbohydrates,
and fats should be consumed per meal.
What
will make this weight loss experience different from all your previous weight
loss attempts is this will be a learning experience that will teach you the
nutritional component to permanently losing the body fat!
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$25.00
Basic
Nutritional Guidance Package
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Based
on personal information and vital statistics, you will receive
information containing the following:
 | Range of
appropriate daily caloric intake |
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| Basic
guidelines on how to improve your eating
habits to fit your lifestyle |
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Note:
Both Nutritional Guidance Packages will provide the
knowledge necessary to a healthier lifestyle.
The
Comprehensive Nutritional Guidance Package will receive
more knowledge about nutrition and the opportunity to
speak with one of our nutritionists to fully understand
how to use your newly acquired weight loss knowledge. |
|
|
$25.00
Basic
Nutritional Guidance Package
|
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